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Latest Edition
A generation of elite trail runners didn't emerge from thin air — they came from the same stretch of Colorado foothills, wearing the same black and gold. Here's how the University of Colorado's cross-country program quietly built a pipeline to the podiums of the sport's biggest races.
Read more →Mountain bike shoes have quietly become some of the most relevant footwear in the trail running world — especially as hike-a-bike sufferfests blur the line between disciplines. Here's what's leading the pack in 2026.
Read more →Science is catching up to what we've suspected all along — running long distances rewires your brain in ways both fascinating and sobering. Here's what the research says about cognition, mood, and the mental cost of going long.
Read more →Your GPS watch is collecting a mountain of data on every run—but most of it is noise. Here are the three metrics worth your attention if you want to train smarter and race faster.
Read more →Finishing a 100-miler isn't just about fitness — it's about who holds together when everything starts to fall apart. Here's what separates the runners who make it to the finish line from those who don't.
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