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Latest Edition

The Run/Walk Method Meets Speedwork: How Intervals Shaved 10 Minutes Off a Half Marathon

SUMMARY: Think speedwork is only for runners who never stop? Think again. One run/walker's experiment with intervals produced a stunning 10-minute half marathon PR.

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Grace Nolan, 25: A Life Defined by Relentless Pursuit

Grace Nolan was set to toe the line at the Detroit Marathon—instead, the running and medical communities are mourning the loss of a remarkable young woman gone far too soon.

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Your Best Training Partner Has Four Legs (But It'll Cost You Some Miles)

Running with your dog sounds like pure trail magic — and it can be — but getting there requires real work, patience, and a willingness to start over from scratch. Here's what every trail runner needs to know before clipping that leash.

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Puma Is Back in the Conversation: RB Nitro Elite 2 First Look

Puma just dropped a serious update to one of the most underrated performance shoes on the market — and the RB Nitro Elite 2 looks like it means business. Here's what you need to know before it hits shelves.

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Kelowna's Michael Serani Crushes Canadian Backyard Ultra Title with 550 km Epic

Kelowna runner Michael Serani just became Canadian Backyard Ultra Champion after covering nearly 550 km over 82 relentless hours — doubling his own previous best in the process. This one is worth reading.

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